6 Herbal Allies for Qi Support
Given the shifting energy of January, I’m offering some herbal allies from TCM and Abuela remedios to support our Qi and Immune System. Here are 6 ...
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6 Daily Rituals to Create For Yourself
Rituals have become a part of my daily routine; they help ground me and set the tone for my day. Here are 6 easy rituals you can incorporate into y...
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Growth Through Endings: Closing HausxBread
HausxBread is closing its Bushwick/Bed-Stuy location. We're still operating digitally and will be launching a new plant medicine-based program, Sta...
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Learn to Sit with and Listen to Your Plant Medicine
Exploring the benefits you can receive from plant medicine from truly sitting with it and being receptive to messages that come through -- whether ...
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Scorpio Season: A Look at the Orisha, Oya; the Lunar Eclipse, and Liver Health
We look at the energies of Scorpio season during a lunar eclipse in 2021. This is a reminder to take care of your gut and liver health.
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Healing Ourselves Through the Retrograde
A look at how to work through Retrograde feels and some herbs to assist us with transitional times.
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4 Journal Prompts for the New Moon
The Scorpio New Moon represents transformation and can be a catalyst if you are in any in-between phases in your life. Here are 4 journal prompts t...
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4 Herbal Allies for Scorpio Season
We explore the benefits of Blue Lotus Flower, Shatavari, Rosemary, and Yarrow for Scorpio Season.
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