BreadxButta's Product Line- A guide to our Botanica
Here is a quick guide to our Botanica Products, their intended uses, ingredients & other important information ~ ( in alphabetical order ) P...
Read moreNotes From Lynsey
Clarify and Open Your Third Eye with Herbs & Spiritual Baths
Want to clarify your third eye and crown chakra? BreadxButta recommends working with Blue Lotus, an herb that's believed to connect one to the Divi...
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5 Integration Resources for Your Psychedelic Journey
While I get lots of questions about my guided psychedelic experiences and our group journey work, I get as many questions about what to do next. I...
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Taurus Season & An Oshun Baño Recipe
Collectively during this May and this Taurus season, we are IN the act and the practice of self-reflection and self-accountability. Let’s think ...
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Herbs to Work With During Taurus Season
Every month we featuring herbs that are available to work with for that season's energy. This month our featured herbs are rose and cleaver. Ros...
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Parenting While Exploring Psychedelics
May is Mental Health Awareness Month and although we converse and spotlight mental health all year long, I wanted to take time to highlight some me...
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Calendula and Bay Leaves: 2 Herbs to Help Awaken the Spirit of Spring
For me, Spring is the new year. I think of the budding flowers as a sign of rebirth, newness and movement. Rising out of the slowness and stillness...
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Spring Cleaning—A 6 Step Limpieza For Your Home
Happy Spring everyone! I hope that this note finds you doing well, feeling healthy and enjoying the sunshine. I am stoked to be back in BK after a...
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Everything Is A Ritual—3 Ways To Incorporate Rituals Into Your Day
I truly mean it when I say that I think of everything as a ritual—from the way I brush my teeth, shower, cook, dress myself, clean my home, run my ...
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A Baño For Tying Up Loose Ends
A lot of us experienced a rough pandemic period while in our homes, enlightening always, but a rough patch? Yeah for sure. Major changes occurred i...
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Breathwork—A Simple Technique to Reduce Stress and Be Present
Lately, I’ve been incorporating breathwork into my days; I like to practice at least 10-15 minutes of breathwork, and it has truly been shifting ho...
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One-on-One Sessions With Lynsey—Let's Heal Together
Learn more about Lynsey and BreadxButta's healing packages. Book your session of choice: Platica, Limpieza, Abre Camino, Energy Work, Sound Therapy...
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How to Drain Your Lymphatic System and Keep it Healthy
Learn how to help move your lymphatic system through lifestyle habits. Find tips and a video from Chloe Cofresi of Beam & Flow, and a morning ...
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